What is Remedial Massage? It’s more than just relaxation — it’s a form of bodywork that reaches into the root of discomfort. A gentle yet precise approach that responds to what your body is truly feeling “right now”. A prescription for healing, through the hands. 🧠 It’s not just about muscles What sets Remedial Massage apart is its strong emphasis on Assessment and Restoration. Before the session begins, we use palpation to assess: the texture and temperature of muscle fibers fascial adhesions mobility and trigger points We also evaluate your Range of Motion (ROM) and Neuromuscular Balance, designing a completely tailored approach for your unique body. 🌿 Where relaxation meets reconstruction Remedial Massage integrates techniques such as: Deep Tissue Myofascial Release PNF Stretching (Proprioceptive Neuromuscular Facilitation) This isn’t about treating pain in isolated areas — it’s about addressing movement patterns, myofascial chains, and guiding your body toward a new, more functional map of itself. ✨ Tuning in to inner awareness Toward the end of the session, we focus on calming the overactive nervous system. Gentle methods like the Still Technique and lymphatic drainage help activate your parasympathetic response — inviting your body to let go of its excessive defense and settle into quiet self-organization. 🌙 What you’ll feel after Not just “lighter,” but more whole, more you. You may notice: 🔹 the grounded feeling of your feet as you walk 🔹 deeper, smoother mobility when you turn your neck 🔹 your breath expanding from within These subtle, powerful reboots gently soak into your core. 🍃 In Closing Remedial Massage is more than a reward — it’s a time for reconstruction and realignment. Each session guides your body, step by step, back to its most natural and authentic state.